Ginger is the most effective vegetable. It contains lost of vitamin, nutrition and essential oils. Ginger was the most effective medicine in ancient time and people used as ginger as a medicine. If you want to boost your internal system then you have to think again this time. Ginger is at your service. So we have decided to share with you.
You shouldn’t use ginger if you are a cardiac problem. Do not use if you have damage kidney or kidney problem and do not use if you bleeding. Most important do not try all of these pregnant ladies, keep note this. Make sure you are not allergic to ginger, apply in a little area on your skin if it will okay then all good. Check this before using on your skin.
It fights with cellulite. Ginger scrub will warm up our skin and blood circulation which is very good for reducing unwanted cellulite. You don’t need to go to the shopping mall to buy any scrubs. You can do this yourself at home.
You need 1 tablespoon of grated ginger, 17 fluid ounces of ginger juice and 2 and a half cup of coarse sea salt. Mix them well and apply on the cellulite spot, after 1 weak see the change yourself.
Ladies if your nails weak? break easily? Then ginger can fix this easily. You can easily make homemade nail oil.
1-2 tablespoon of melted Shea butter, 1-2 teaspoon of avocado oil, 3-5 drops of patchouli oil, and 3-5 drops of ginger essential oil and 5-7 drops of lemon essential oil you need. Mix them very well. You can use this as a hand cream also. Use this regularly or at least two days in a weak. The results won’t you down but are treatment can allergenic, so be careful before using.
Growth Immunity Power:
Ginger contains high ascorbic acid, vitamins, and b, Zinc, calcium, iodine, natural and antimycotics. It helps to increase our body strength and resistance to different illness.
You can take this in a different way.
- You can take this 1 teaspoon grated ginger root with black or green tea. It will protect you from feeling sick under the weather.
- Take 2-4 slices of lemons, 14 oz of fresh ginger and a cup of honey, mix them well. Take 1 tablespoon of syrup before your breakfast, it will help you during cold and flu season.
- Take a cup of fresh water, ginger grate, and fresh lemon. Squeeze the lemon and mix the ginger grate, mix them well. And drink it regularly. It will energize you and keep healthy.
Researchers say that ginger is a perfect pain killer. It works especially with post-work-out, muscle soreness, menstrual cramps, and arthritis. If you are suffering from pain, you can get relief from pain very easily.
Take one ginger root, 1 teaspoon of turmeric, juice of two lemons and 1 teaspoon of honey. Take a big cup, peel the ginger, cut into slices and put into the cup. And rest the ingredients put into the cup. Pour the cup with boiling water. Let sit all the ingredients for 10-20 min and after that, you can drink this as hot the water or you can drink with cold water, it’s your preference.
Growth up brain function:
Ginger decreases the risk of neurodegenerative diseases like Alzheimer and Parkinson’s and improves all other functions of the brain. You may check out the study published by JEBCAM (The Journal of Evidence-Based Complementary & Alternative Medicine), a group of healthy middle-aged adults took ginger supplements, their memory, attention, and reaction showed visible improvement.
Ginger increase dopamine and serotonin. Dopamine helps you to stay focused and productive to the motivation molecule and Serotonin helps you stay happy. It’s the happiness hormone.
Ginger contains over 40 vital antioxidants. It is one of the effective solutions and slowing down your aging. It prevents collagen, degradation and speeds up new cell on our body. It also protects our skin from damage. So if you think to buy any anti-aging product from the shop, then you can buy ginger except that.
If you know about the Ayurveda then you may know ginger helps to lose our body weight. It contains full of burning elements that help to speed up metabolism and reduce fat. If you can take fresh ginger with tea before you can take less food.
Before going to bed you can take a bowl of yogurt, 2 tablespoons grated ginger, 1 tablespoon cinnamon and a pinch of red paper. It will give you the best results.
Cancer cell destroyer:
Researchers say that ginger has the power to destroy different types of cancer cells. Scientists have proven that ginger can destroy ovarian cancer cells. Ginger can destroy lungs cancer cells, breast cancer cells, colon cancer cells, and prostate cancer cells also. Especially remember ginger can cure cancer. So you can understand how much effective ginger for this horrible disease. Ginger also helps in reducing nausea and vomiting during chemotherapy.
Rid from pimple:
Ginger is a natural antiseptic and using ginger our skin stay clean and blemish free. It can help to get rid of bacteria and acne. You have acne on your face then no worry.
Take 1 teaspoon of grated ginger, 1 teaspoon of honey and some milk, mix them well. Mix them well and apply on your face. Leave the mask for 20 min and wash with fresh water.
Do you have pimple problems on your face, apply this.
Take 1 teaspoon of grated ginger and 1 teaspoon of apple cider vinegar. Mix them well and apply on the spot by Q-tips. It will remove inflammation and redness quickly.
Helpful for hair growth:
Ginger helps us to hair growth and decreases hair loss and dandruff. Ginger stimulates blood circulation. Well, this is the handy solution for thin or balding hair and dry scalps problems. It increases blood flow to the scalp, supplies nutrition to the hair root and stimulates the hair growth which is solutions of hair loss.
Take grated ginger and jojoba oil. Mix them and massage on your scalp lightly by using this oil. Then leave it for 302 min and rinse it off.
For stimulating hair growth take grated ginger, garlic, water, and olive or coconut oil. Massage it to your hair roots. Then leave it for 302 min and rinse it off.
For those who are tired of dandruff. Take 2 parts of grated ginger and 3 parts of olive or sesame oil. Apply this to your scalp and leave it 15-25 min and rinse it off. Do this twice in weak and relief from dandruff easily.
So you can see the helpful remedy of ginger you can see. If you know more you can share with us.
Tips: When you feel cough you can take ginger with black tea or green tea with 1 table spoon of honey. Twice or thrice in a day you can take this syrup. It will help you to feel better.