FoodsLife Style
Trending

Top secrets of healthy lifestyle without any chemicals

Most of the times we believe that protein shake, multi-vitamin tablets will give us healthy lifestyle but we don’t know the secrets are hiding on our daily food chain. If we take this food properly in our daily routine then we don’t need to depend on packaged food like protein powder, fruit juice and all. We will discuss these top secrets.

Honey :

Honey contains vitamin B. If you take this regularly with warm water with lime, then you can lose body weight and toxin also. Honey can help to recover constipation and diarrhea. If you take one spoon of honey regularly you may get relief from constipation and acidity.

healthy tip of the day, steps to a healthy lifestyle, how to be healthy and happy, foods to eat to live longer, how to become healthy in 10 days, how to live longer and healthier

Raisins :

Raisins include sugar, glucose and fructose. That’s why raisins can supply instant energy on our body. So if you take 5/6 pieces when you feel low, it will help you to energies.

Paneer :

Paneer has potassium which helps to balance plasma on our blood. Expert says that paneer contains sodium also and if we try to eat paneer twice in a week it will help to decrease heart attack.

healthy tip of the day, steps to a healthy lifestyle, how to be healthy and happy, foods to eat to live longer, 	how to become healthy in 10 days, how to live longer and healthier

Cashew nut :

If you take this 2 pieces cashew nut regularly then your nerve power will increase. Expect this it helps to care of our eyes. It also helps to strong our hair root. There is myth cashew nut increases cholesterol but it helps us to control cholesterol.

Green chilli :

Green chilli contains vitamin C. It helps to cool down our body, protect from clot our blood. If we will take this regularly it is good for our heart. It burn colliery and increase metabolism. Chilli helps to increase our disease prevention, decreases cholesterol, take care of our bone, teeth and brain also. It contains vitamin C which is very effective for our gum and hair. Lastly our skin doesn’t fall off easily if you take this regularly.

healthy tip of the day, steps to a healthy lifestyle, how to be healthy and happy, foods to eat to live longer, 	how to become healthy in 10 days, how to live longer and healthierTomato :

Most of the people among-st us know the tomato increases taste any kind of food. But do you guys know tomato can helps us to lose weight? Researchers say if we take 4/5 tomato in a day, then cholecystitis hormone will release in our body and help to lose weight. This hormone will shrink our valve. So we feel less hungry and no chances to gain more weight.

Tips of little tricks :

  • If you want to take care of your brain then you need to sleep minimum 6/7 hours.
  • Want to take care of your eyes then before going to bed you have to massage gently on your toe both.
  • If you really want to take care of your stomach, leave cold food like cold drinks, ice-cream etc.
  • Leave fast food asap if you really want your liver in good conditions.
  • Take raw onion daily, by this way your urinary tract will be fine.
  • If you take vegetables in a good amount regularly your stomach pulse will be fine.
  • Before going to bed always clear your urine, to take care your kidney and drink 3/4 liter water in a day.
  • If you feel some pain of appendix, take lime water regularly. If it will increase then consult doctor immediately.
  • Black paper will care of our throat, so you can take this regularly in a small amount.

post-image-2

Tips of the day:

Want to get rid from face burns; you can put smashed cucumber there regularly. It will work day by day.

Tags
Show More

Related Articles

95 Comments

  1. This post was amazing i try to read your blog pretty often, and you’re always
    coming out with pretty great stuff. I shared this on my
    fb, and my followers loved it. Keep up the great work :
    )

  2. Hello there! Quick question that’s completely off topic.
    Do you know how to make your site mobile friendly? My site looks weird when viewing from my
    iphone 4. I’m trying to find a theme or plugin that
    might be able to fix this problem. If you have any
    suggestions, please share. Thank you!

  3. I loved this post! i try to read your blog pretty often, and you’re
    always coming out with a lot of great stuff. I contributed this
    on my facebook, and my followers really liked it.
    Keep up the very good work 🙂

  4. This post was amazing i try to read your blog very often, and you’re consistently
    coming out with a lot of great stuff. I shared this on my facebook, and my followers really liked it.
    I really admire the good work 🙂

  5. I really liked this post i read your blog pretty often, and you’re constantly coming out with
    some great stuff. I shared this on my facebook, and my followers adored it.

    Keep up the great work 🙂

  6. This post was amazing i try to read your blog pretty often, and you’re
    consistently coming out with pretty great stuff. I shared this on my facebook, and my followers really liked it.
    Keep up the great work 🙂

  7. I loved this post! i try to read your blog
    very often, and you’re always coming out with pretty great stuff.
    I contributed this on my facebook, and my followers adored
    it. I really admire the very good work 🙂

  8. This post was amazing i actually read your blog very often, and you’re consistently coming out
    with some great stuff. I contributed this on my
    facebook, and my followers really liked it. I really admire the good work :
    )

  9. I loved this post! i ctually reqd your blog pretty
    often, and you’re constantly coming out wiith pretty great stuff.

    I embdded this on my facebook, and my followers really liked it.
    Keep up the good work 🙂

  10. I’m amazed, I must say. Seldom do I come across a blog that’s
    both educative and entertaining, and without a doubt, you’ve hit
    the nail on the head. The issue is something which too few folks are speaking intelligently about.
    Now i’m very happy that I stumbled across this in my search for
    something concerning this.

  11. Thanks for one’s marvelous posting! I seriously enjoyed reading it, you are a great author.I
    will remember to bookmark your blog and will come back
    later on. I want to encourage continue your
    great job, have a nice day!

  12. My brother recommended I would possibly like this
    web site. He was totally right. This put up truly made my day.
    You cann’t imagine just how much time I had spent for this info!
    Thanks!

  13. Good post. I learn something new and challenging on blogs I stumbleupon everyday.

    It’s always exciting to read through content from other authors and use a little something from their web sites.

  14. This design is steller! You obviously know how to
    keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!)
    Fantastic job. I really loved what you had to say, and more than that, how you presented it.
    Too cool!

  15. Does your blog have a contact page? I’m having a tough time locating it but, I’d
    like to shoot you an e-mail. I’ve got some recommendations for your
    blog you might be interested in hearing. Either way, great blog and I look forward to seeing it grow over time.

    1. If you are browsing our sites on mobile then see on the right top side, there will be three dots, click on it then you can get contact pages.

  16. This post was amazing i try to read your blog fairly often, and you’re constantly
    copming out wifh some gredat stuff. Ishared this oon my facebook, and my followers
    really liked it. I really admire the good work 🙂

  17. I really liked this post i actually read your blog fairly often, and you’re
    constantly coming out with a lot of great stuff.
    I embedded this on my blog, and my followers adored it.
    Continue the very good work 🙂

  18. I really liked this post i actually read your blog fairly often, and you’re consistently coming out with pretty great stuff.
    I contributed this on my fb, and my followers loved it.

    Continue the great work 🙂

  19. Fantastic beat ! I wish to apprentice while you amend your web
    site, how could i subscribe for a weblog website? The account helped me a appropriate
    deal. I had been a little bit acquainted of this
    your broadcast offered brilliant clear concept

  20. We are a bunch of volunteers and opening a new scheme in our community.
    Your site offered us with helpful information to work on. You’ve done a formidable job and our whole neighborhood will
    likely be grateful to you.

  21. I think this is one of the such a lot significant info for me.
    And i’m glad studying your article. But want to observation on few general things, The site style is ideal, the
    articles is in reality nice : D. Excellent job, cheers

  22. I’m more than happy to uncover this site. I wanted to thank you for your
    time for this particularly wonderful read!! I
    definitely savored every little bit of it and i also have you saved to fav
    to look at new stuff in your blog.

  23. I blog frequently and I really thank you for your information. The article
    has truly peaked my interest. I am going to take a note of
    your site and keep checking for new details about once a week.

    I subscribed to your RSS feed too.

  24. Have you ever considered about including a little bit more than just
    your articles? I mean, what you say is important and everything.

    However just imagine if you added some great photos or videos
    to give your posts more, “pop”! Your content is excellent but
    with images and video clips, this site could undeniably be one of the greatest in its field.

    Excellent blog!

  25. I think this is one of the most important info
    for me. And i am glad reading your article.
    But wanna remark on some general things, The site style is perfect,
    the articles is really great : D. Good job, cheers

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button
error: Content is protected !!
Close